A Tempo a tempo的意思|示意

Passing style and tempo are linked. A short passing game works best with a slower tempo, whilst a direct, counter attacking style needs to be swift and quick.

短传和快速配合一般是想关联的，短传球队需要教慢的节奏。直传和反击需要更快的节奏和移动。

Heart rate heart rate is tricky because a new runner could reach tempo pace at 60 percent of maximum heart rate, while a well-trained runner might achieve tempo pace at 90 percent.

心率是有限制的，因为跑步新人可能在60% mHR之时达到乳酸门槛配速，而训练有素者可能在90% mHR之时达到乳酸门槛配速。