Break It Yourself的意思|示意

When you choose to intentionally take a break and allow yourself to not focus on anything, it allows you to relax and prepare for the rest of the work day.

如果刻意暂停，要求自己不去关注任何事情，就能让你稍微休息一会儿，那么接下来的工作中你会变得很有精力。

In the TOC world, you find yourself asking, "Where has the constraint gone, and what can I do to help break it?"

而在TOC的世界中，你会会这样问自己：“制约因素跑到哪里去了？我们下一步要怎样做才能打破它呢？”

A break up is like a broken mirror. It is better to leave it broken than hurt yourself to fix it.

破碎了的感情就像破碎了的镜子，让它就这样破碎掉总比伤害自己去修复它好。

Injuring yourself on purpose by making scratches or cuts on your body with a sharp object - enough to break the skin and make it bleed - is called cutting.

自我伤害是通过故意造成刮痕或用利器割伤自己，以破坏皮肤，使之流血。这称之为切割。

Why not experience it for yourself with this excellent break for four days?This attractive city has something to offer everyone with prices at just $129. It's of great value too.

为什么不自己去亲身体验一下这样一次美妙的四日休息旅行呢?只要129美元就可以一游这个迷人的城市，这绝对是物超所值的。

Give yourself and everyone else a break, learn to let it go.

让自己，也让每个人放松一下。要学会放手。