breathe out slowly的意思|示意

The to over come nervousness is breathe in deep and breathe out slowly for some times.

抑止慌张的办法是调匀呼吸,深吸气,慢呼出.

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Breathe out slowly and then clench your abdomen muscles.

将空气缓慢地乎出,然后紧紧地绷住你腹部的肌肉.

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Everybody please breathe in deeply and breathe out slowly.

请大家深深地吸气,慢慢地呼气.

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The doctor told me to breathe in deeply and breathe out slowly.

医生告诉我先深吸一口气然后慢慢呼出来.

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The doctor told me to breathe in and then breathe out slowly.

医生叫我吸气然后慢慢地呼出.

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Breathe out slowly and raise your upper body, hold five seconds, then relax. Repeat five times.

缓缓呼气,上身直起, 坚持五秒后放松身体. 重复做五组.

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