Build Up Your Muscles的意思|示意
锻炼肌肉
Build Up Your Muscles的网络常见释义
强健你肌肉 The best advice: Build up your muscles.Try lifting weights, or you can maintain your muscles by going to a Pilates, body-sculpting, or power-yoga class two to three times a week.
Build Up Your Muscles相关例句
Aerobic exercise may not build big muscles, but it can rev up your metabolism in the hours after a workout.
有氧运动虽然不能塑造大肌肉群，但能提高运动后几个小时内的代谢速度。
The muscles you'll use to run up hills are the same ones used for sprinting, so the strength you build will improve your speed.
使您跑得更快：因为使用的肌肉和跑冲刺相同，所以跑坡道可以提高您的速度。
You could take up lifting to build your muscles.
你可以举重锻炼你的肌肉。
If you want to build and tone your muscles, simply set your rowing machine up for grater resistance.
如果你想建立和音肌肉，只需设置划艇机为下工夫抵抗。
Load up on the protein, bulk up and build your muscles!
吸收丰富的蛋白质，才能塑造你的肌肉！