Foot up and foot back的意思|示意
脚向上，脚向后
Foot up and foot back的网络常见释义
上步和不上步 ... Rotate on two plains【在两个平面转动】 Kinetic chain【动力链】 Foot up and foot back【上步和不上步】 ...
Foot up and foot back相关例句
Ankle Loop: down back of ankles; begins at base of shinbone to bottom of foot and up front of foot.
脚踝圈：从脚踝上方的胫骨底部起，向下到脚跟后部，沿着脚底向前，然后向上穿过足弓再回到胫骨的前部。
As we put the front foot down, we lift the back foot up. We let yesterday go, and focus on today.
“前脚走，后脚放”意即：昨天的事就让它过去，把心神专注于今天该做的事。
To loosen your quadriceps, stand up, grab a foot behind your back, and pull that foot to your butt, keeping your knee pointed at the ground (figure 6). Feel the stretch through your quadriceps.
放松四头肌时，站者，从后面抓住脚底，把脚拉向臂股，膝盖朝下（图六），感觉四头肌伸展。