HEART RATE OF REST的意思|示意

The rest of its energy is used for controlling other activities—both unconscious activities, such as heart rate, and conscious ones, such as driving a car.

剩余的能量用于控制其它的活动---既包括无意识活动，比如心跳，也包括有意识活动，比如开车。

Objective To evaluate the effects of rest heart rate (RHR) on myocardial tissue velocity in healthy subjects by quantitative tissue velocity imaging (QTVI).

目的应用定量组织速度成像(QTVI)技术探讨正常人的静息心率(RHR)对心肌组织速度的影响。

CONCLUSION: Exercises can improve obviously heart rate variability in rest, increase tone of cardiac vagus nerve and decrease the capability of cardiac sudden death.

结论：运动训练可明显提高安静时心率变异性，提高心迷走神经张力，减低心脏性猝死的可能性。

Monday: Rest, run easy, or cross-train at 70% of Max heart rate.

星期一：休息，轻松跑或交叉训练，70%的最大心率。