In This Present Moment的意思|示意

Always focus your attention on the present moment. Your past does not determine your future-that comes from what you do in this exact moment.

一直把注意力集中在当下。你的过去并不决定你的未来，关键在于你当下在做什么。

Dwelling in the present moment, I know this is a wonderful moment!

流连在这个时刻，我知道这是美好的时刻。

If you could but perceive the miraculous nature of your own reality in this particular moment that you call the present, how dazzled you would be, and how little you would think in terms of purposes.

如果你能在这当下察觉你自己实在的不可思议的本性，那你会多么眩惑，也就多么不会想到目标这样的问题。

You have to be in the moment. Whatever has happened to you in your past has no power over this present moment, because life is now.

她说，你应当为了现在而生活，无论过去发生了什么都不应该影响到现在，因为生活就是过好现在。

You are here... now... in this present moment.

你们就在这里了…现在…在当下的这个时刻。

Meditation is about learning to recognize our basic goodness in the immediacy of the present moment, and then nurturing this recognition until it seeps into the very core of our being.

禅修是要学习在当下直接认出我们的基本良善，然后继续培养这种“认知”，使其最终渗透我们生存的核心。