LONG-DISTANCE RUNNING的意思|示意

I like reading best, I also love long-distance running, but can not achieve best.

我最喜欢朗诵，我也喜欢长跑，但都不能做到最好。

The precise effects vary according to whether you engage in short, fast running or long-distance running.

确切的效果取决于你是短程快跑还是长程跑步。

Long-distance running may be the best exercise for your brain.

长跑可能是对大脑的最佳锻炼。

The countermeasure to this problem is to strengthen the teaching of long-distance running skills and broadly spread the knowledge of it.

提出了解决对策：加强技术教学的同时注意长跑运动理论知识的渗入与普及。

Secondly, one hour per day exercise, exercise. Rope skipping, shuttlecock, sprint, long-distance running... Let your body become more healthy.

其次，每天运动一小时，锻炼身体。跳绳、踢毽子、短跑、长跑……让自己的身体变得更健康。

After a few weeks, she told her father, "Daddy, what I'd really love to do is break the world's long-distance running record for women."

在几个星期后，她告诉她父亲，“爸爸，我最想要做的事打破女子长距离赛跑纪录。”