Proper Running Form的意思|示意

Not only is this important for your safety, it's also proper running form .

这不仅有助于安全，而且也是正确的跑步方法。

Video - Proper running form: Watch this video to see what your running form should look like.

视频-正确的跑步方式：观看这个视频去看看你的跑步方式应该像什么。

If you're not sure what good running form looks like, check out this video or read these tips for proper running form.

如果你对良好的跑姿不确定，对照这段录像检查一下或者读一下关于正确跑姿的这些贴士。

An exciting new study from the University of Wisconsin is sure to add fuel to discussions about proper running form, running stride, and foot placement.

一份令人兴奋，来自Wisconsin大学的新研究为正确的跑步姿势，跑步步伐和脚着地方式的讨论添了一把火。

Make sure that you're using the proper form (applies to both your running and walking segments).

确保你是在用正确的形式(应用到跑步和步行的部分)。