Shitake mushrooms的意思|示意

Shitake mushrooms have 7 amino acids and are a very useful form of protein.

香菇含有7种氨基酸，是一种非常有益的蛋白质形式。

Dried shitake mushrooms are often sprayed with a fungicide in the us and are not advised unless they come from a health food store.

在美国，干香菇经常被喷洒杀菌剂，因此不建议食用，除非它们来自健康食品商店。

Crimini and portobello mushrooms are nice but contain fewer amino acids (2 to 3) than shitake or oyster varieties and so Mila and Oa avoid these if the others are available.

小褐菇和褐菇是好的，但含有的氨基酸比香菇和蚝蘑要少（2-3种），所以如果有其它的可以用，Mila和Oa就不用它们。

Shitake mushrooms are grown more frequently and are often available fresh in the us and Canada.

香菇在美国和加拿大更常见，可以经常新鲜买到。

Incorporate into your diet more shitake mushrooms, figs, beets, beet tops, papayas, mung beans, licorice, sea cucumbers, garlic, walnuts, litchi fruits, mulberries, and dandelion greens.

在你的食谱中多加入香菇、无花果、甜菜和甜菜尖、木瓜、绿豆、甘草汁、海参、大蒜、核桃、荔枝、桑葚和蒲公英。

The earthy shitake or Chinese black mushrooms boost immunity through special polysaccharide molecules and can help prevent cancer.

香菇中特殊的多糖分子可以提高人体免疫力，有助预防癌症。