Stand up for yourself的意思|示意

You have the ability to stand up for yourself, even if it doesn't feel like it sometimes.

你有能力捍卫自己的行动，即使不喜欢，有时感觉。

And when your self-confidence was low, the next time he mistreated you, you had even less courage to stand up for yourself, and the cycle repeated itself over and over.

当你的自信心下降了，下次他再虐待你的时候，你站起来维护自己的勇气就更弱了，你就这样周而复始、往复循环着，直到八年的光阴浪费掉之后你才脱身而出。

If you are being bullied at work, you need to stand up for yourself.

如果你在工作上被欺负，要为自己扞护。

Sorry, honey, you're going to have to learn to stand up for yourself.

替你难过，宝贝，你真得学学怎么帮自己出头了。

Stand up for yourself at the beginning of the week!

本周开始你要自我支持哦！

Declining to express your opinion, refusing to stand up for yourself, and shying away from asking for what you want equals poor communication.

拒绝表达你的观点，拒绝为自己发声，羞于要求你想要的东西就等于沟通欠佳。