The Lucid Dream的意思|示意

The first time I had a lucid dream, it only lasted 5-10 seconds.

我第一次做清醒梦只持续了5——10秒左右的时间。

Usually when I have a lucid dream, it starts out as a regular dream, and then I become conscious within the dream.

每当我做清醒梦的时候，在开始时它与普通的梦境无异，接着我在梦中意识清醒起来。

If lucid dreaming doesn't work for you, you can also revisit your dream while you are awake, making appropriate edits during the process.

如果这样还不行，可以在清醒状态下重访梦境并在这一过程中对梦境进行适当改变。

While the plot of a lucid dream may not be as dramatic, the process is similar.

虽然清醒梦的情节可能不像电影中那么戏剧化，但其过程是相似的。

Stephen LaBerge, a psychophysiologist who popularized the concept while teaching at Stanford University for 25 years, also developed a lucid dream-inducing device.

在斯坦福任教25年期间，生理心理学家斯蒂芬·拉伯格推广了这个概念，他还开发出一种清醒梦诱发装置。

I had my first real lucid dream the other night where I flew around.

有一天晚上，我第一次尝试清醒梦。