a just opinion的意思|示意

How to practice it: Work on having an opinion or asking for the other person's view of things rather than just throwing a remark out there.

怎样实行：自己要有对事物的看法或者你可以询问别人对某事的看法，而不是自己说完一句话就完了。

Of course, this is just a personal opinion.

当然了，这只是个人意见。

Often in Japan matters are discussed at informal talks, just like here, until a consensus of opinion is reached.Then it is presented by the spokesman of the group.

在日本常在非正式的会谈中讨论事情，就像这里，直到达成共识。

Loveless couple gathered at the state capital today to voice their opinion that all couples have a right to be married, not just those who can stand each other's company.

许多无爱夫妻今天聚集在州府圣保罗，喧嚷他们的心声。他们认为，所有情侣都有权结婚，而不只是那些能够相处的情侣。

Of course... this is just my opinion, and that's a fact.

当然……这只是我的一家之言，或许还另有高见。

If you don't then just trial it and test it out on a small scale, visit other successful implementations, get a second opinion and do whatever it takes to make a committed decision.

如果你还没开始做出转变你可以小规模的尝试和验证它是否能工作，看其它成功实施的案例，思考另外的观点和任何有助于做出承诺决定的事情。