awareness of body的意思|示意

It is the practice of bringing one's awareness out of the mind and into the body. This is done via attention to the breath.

这个练习是让练习者将意识从大脑中抽离出来，进入到自我的身体，这个过程中要关注呼吸。

You've got your awareness deeply rooted in your hands, in your feet, in the different parts of your body, not just in your head, not flitting around from here to there.

你已经把觉知深深地扎根在你的双手、你的双脚、你的身体的各个部位，而不是单单住在你的头部，不会从这里到那里乱闪。

Through guided improvisations, this class will wake up one's body, enhance personal awareness, and take participants one step further on the path of self-understanding.

用引导式即兴的方式唤醒自己的身体，从而增强个人意识，得到进一步认识和理解自我。

One has to spread one's awareness to the smallest parts of the body simultaneously so the mind becomes alert, attentive and sharp.

你必须将你的意识同时散布到身体的各个最小的部分，这样思维变得敏捷，专心和机警。

The feeling of your body in contact with the world. Bring awareness to your face, your skin, your hands, and your whole body: do you feel warmth or coolness?

感觉自己的脸部、感觉自己的皮肤、感觉自己的双手、感觉自己的整个身体：感觉是热了还是冷了？

In her awake state, Venus becomes the healer, with total awareness of harmony and balance between the mind, body and spirit.

当金星醒来时，她成为一个对和谐与平衡思想，身体和精神之间的关系有充分悟性的治疗师。