back-blading的意思|示意

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Back-blading is a type of ice skating activity whereby the skater uses one skate to move forward, one skate to move backward, and the skate blades alternate between being forwards and backwards. It's often seen as a fun and entertaining way to enjoy ice skating.

Back-blading requires good balance, flexibility and coordination as it's important to maintain your balance while simultaneously coordinating the forward and backward movements of the skates. Progressing from a backwards-only slide to doing circles and turns requires practice and patience.

One of the key techniques for doing back-blading is to use a sculling technique, where the skater uses the heel and toes of the skate that is going backwards to push against the ice and move forwards. Start off by sliding on your left skate in a backwards motion and then pushing off with your right skate, using the heel and toes to propel you forwards.

Another technique is the T-stops, which are a way of stopping while back-blading. This technique involves turning your left skate so that it's facing forward, while the right skate is still facing backwards, and then pushing off with the right skate in order to slow down and come to a stop.

Back-blading can be enjoyed by beginners, but can also be used by ice skating professionals to create more complex movements. It's an exhilarating way to experience ice skating and once mastered is an impressive skill to show off on the ice.