back-heel的意思|示意

The Arsenal Captain attempted an ill-advised back heel on the edge of his own penalty area which Barcelona quickly pounced on and worked the ball to Messi just inside the box.

阿森纳队长在自己的禁区里尝试不被看好的脚后跟传球，巴塞罗纳快速抢断，并立刻将球送到球门前的梅西脚下。

Heels not only have to be the right height but in the right position: not too far back, but under the centre of the heel so they support your weight properly, following the natural line of your body.

鞋跟不仅要有一个合适的高度，也需要在正确的位置上：不能太靠后，要在脚后跟的中心，这样的鞋跟才能沿着你的身体曲线有效地支持你的体重。

He can try his knuckles, the heel of one hand reinforced by pressure from the other hand on top of it, a tennis ball, or a back massager, using direct pressure or a firm circular motion.

他会尝试用指关节，用一只手掌根压在另一只手背上，网球，背部按摩器，采用直压按摩或圆周按摩。

Tap your toes while sitting at your desk, stretch your toes back towards your ankle, do heel raises, or stretch your calves.

当你坐下的时候，轻点你的脚趾，脚趾向膝部伸展，脚跟抬起，或伸展你的小腿。

Eventually, you want your feet alignment to be so that a line drawn back from your front heel intersects the middle of the arch of your rear foot.

最后，你要你的脚正位，这样从前面的脚跟贯穿后脚的足弓呈一直线。

I cannot believe how just one look at this Zebra &Hot Pink High Heel Shoe Chair brings back memories of big hair, splattered make-up, bushy eye-brows and ghastly denims.

虽然只对这个斑马纹亮粉色的高跟鞋椅子看了一眼，却想起了当年的蓬松发型、大浓妆、大粗眉和可怕的工装裤，这真让人难以置信。