bed time的意思|示意

Twice a day taken in the morning before breakfast and at bed  time. One bottle each time.

一天两次,早饭前一次,晚上睡觉前一次, 每次一瓶.

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Bed - time is to be strictly observed.

下午,他们在操场上操练,做深呼吸.

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Don't drink coffee or other stimulants within 6 hours of bed time.

在睡觉前6小时内,避免喝咖啡或刺激性饮料.

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