brief repetition isometric maximal exercise的意思|示意

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简单重复等距最大练习


brief repetition isometric maximal exercise的网络常见释义

短暂重复等长最大收缩训练 ... isometric maximal exercise, BIME) ○< =6~10s  短暂重复等长最大收缩训练(brief repetition isometric maximal exercise, BRIME) ○ 6~20次/d,5~6s/次,间隔>=20s  tens法则 ○ 10组=10次×(收缩(2..