burn more fat的意思|示意

As a result, you can eat more food without gaining fat because your extra muscle will burn off extra calories.

因此你可以吃更多，同时也不增加脂肪，因为你所增加的肌肉能消耗掉额外的卡路里。

The more you sweat, the more fat you burn This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off.

流汗越多，消耗的脂肪越多这个错误的观点鼓励人们在极热的环境下运动，或者穿好几层衣服或者穿橡胶或塑料减肥服，希望通过流汗将脂肪排出。

Strength training helps decrease body fat, increase lean muscle mass and burn calories more efficiently.

力量训练可以减少身体脂肪、增加肌肉，并能更有效地消耗热量。

Beer doesn't make you fat - eating more calories than you burn off makes you fat.

酒不会让你变胖——吃的比减的多使你增加体重。

So ladies, don't fear the barbells. Strength training helps decrease body fat, increase lean muscle mass and burn calories more efficiently.

所以，女士们，不要害怕杠铃。力量训练可以减少身体脂肪、增加肌肉，并能更有效地消耗热量。

The more you sweat, the more fat you burn.

流汗越多，消耗的脂肪越多。