coconut cream的意思|示意

Coconut cream，as its name implies，is a thick liquid derivative of the coconut. It is made from the pulp of the fresh coconut and is the richest source of saturated fat among the various forms of coconut. Coconut cream has a rich, creamy texture and contains a high amount of healthy fats, proteins, vitamins and minerals.

Coconut cream is commonly used in Southeast Asian, Latin and Caribbean cuisine. It is often used as a thickening agent in soups, sauces and curries. In baking, it can be used as a substitute for butter or heavy cream. It is also used to make puddings, milkshakes, frostings and fillings.

In addition to its culinary uses, coconut cream can also be used for its health benefits. It is a great source of healthy fats which can help to reduce inflammation, promote heart health and maintain healthy blood sugar levels. It also contains lauric acid, which has antibacterial and antiviral properties, and can help ward off infection. The healthy fats found in coconut cream can also promote healthy skin, hair and nails.

Coconut cream can be used in its traditional state with little to no processing. It is also available in various forms including powder, frozen, and canned. It should be stored in a cool, dark place and can be refrigerated for up to three months.

Overall, coconut cream is a versatile ingredient that can be used in a variety of recipes and cuisines. Its high content of healthy fats make it a great addition to any kitchen pantry.