eyes look straight ahead的意思|示意

Look down with your eyes, your best head position should be similar to your natural posture when you are out of water looking straight ahead.

眼睛向下看，最佳的头部位置应当和你在水上自然平视的姿势差不多。

Proverbs 4:23, 25: "Watch over your heart (mind) with all diligence, for from it flow the springs of life... let your eyes look directly ahead and let your gaze be fixed straight in front of you."

箴言4：23,25“你要保守你心(思想)，胜过保守一切，因为一生的果效，是由心发出……你的眼目要向前正看，你的眼睛当向前直观。”