high-carbohydrate diet的意思|示意

I like to eat, and I don't have to worry about weight management. All I need is a high-carbohydrate diet with enough protein and fat.

我喜欢吃东西，而且我不需要担心体重问题，我所需要的是大量的碳水化合物、足够的蛋白质和脂肪。

Sure, you get energy from protein, and even from fat, but your body burns calories faster on a high carbohydrate diet. Eat six or more servings a day.

当然，你可由蛋白质、甚至脂肪中得到体力，但你的身体需要高碳水化合物的食物才能更快地燃烧卡路里。一天要吃六份的复合碳水化合物食物。

That's why any type of diet, whether it's high-fat, high-protein, or high-carbohydrate, can lead to a gain in weight.

这就是为什么任何类型的膳食，无论是高脂肪，高蛋白，或高碳水化合物，都能导致体重增加。

Unfortunately, with modern diets, synthesis of cis-palmitoleic acid is now driven by high amounts of carbohydrate and calories in the diet, which might limit its normal protective function.

很不幸的是，在现代日常饮食中，现在的反式棕榈烯酸的合成被高含量的碳水化合物和热量所消耗，这可能限制了它的正常防御功能。

Athletes usually eat a high carbohydrate diet.

运动员通常吃高碳水化合物的食物。

The moderate-carbohydrate diet allowed 181 grams of carbs each day. Both high-protein diets contained just less than 140 grams of protein per day.

适量碳水化合物的餐谱允许测试者每天摄入181克碳水化合物。两种以高蛋白食物为主的饮食计划所包含的蛋白摄入量均是每天仅少于140克。