its up to you的意思|示意

promise someone you will wake up early, that way its the first thing on your mind when you first wake up and going back to sleep isn’t an option.

向某人保证你会早点起来，这样，当你第一次醒来时，你脑子里想到的第一件事就是它，就不会选择重睡一次。

Life just gives you time and space, its up to you to fill it.

生活只给我们时间和空间，在于自己如何去填充它。

Recording the current time, location, and activity next to each note can help you recall its significance, allowing you to pick up right where you left off.

在笔记旁边记录下当前的信息，地点以及活动可以帮助里回想起该笔记的作用，使你可以在之前停下的部方继续。

Why does it seem natural to you that I write the Greek text up here and explain what its Greek meaning means in the ancient world?

为什么我在这写希腊语的经文，并解释其在古代的希腊语意思，对你们来说很自然？

If you like to relax by soaking up the sand, sun, and sea, then sydney-with its famous beaches and fine weather - is the place for you.

如果你喜欢放松自己，使自己沉浸在沙滩、阳光和海洋之中，那么悉尼是最好的选择。那里有着著名的阳光海岸和宜人的天气。

Keep this in mind [every place has its flaws] when you're sizing up where you're at with where you think you might like to be.

在拿现在工作的地方跟你想去工作的地方对比时，一定要记住，每个地方都有它的缺点。