keep on an even keel的意思|示意

This should keep energy levels on an even keel, making it easier to cut back on sugar.

这样能使你的能量维持在非常平稳的一个水平，并且更容易摆脱糖类。

This will save a lot of calories. It will also help keep sugar cravings in check, and blood sugar levels on an even keel.

这样的热量摄取就会少很多，对糖分的渴望也能得到控制，血糖水平也能保持在正常状态。

Some people value sudden change and excitement, while others prefer to keep themselves and situations on an even keel.

有些人看重突然的改变、兴奋；另一些人更偏爱让自己和局面平稳。