new personal best的意思|示意

Whether it's a trail run, hill climb, midnight run, biathlon or road relay, a new event means a new personal best.

不管是越野跑，爬山，夜跑，两项铁人或公路接力，一个新的尝试意味着新的个人最好成绩。

Even if you're slower than most runners and you don't get too caught up in your race times, you still pay attention to them, and establishing a new personal best still gives you satisfaction.

即使你比绝大多数人都跑得慢，比赛中无法赶上他们，你依然对速度很在意，因此建立全新的自我会让你得到最大的满足。

This New Year, if you're in the market for a personal trainer, here are ten tips to help you identify the one best suited for you.

在新的一年里，如果你试图寻找私人教练，这有几条条建议献上，帮你找到最佳人选。