physical exercise experience的意思|示意

The PE practical courses' appearance is action (physical exercise), the core of it is psychology experience. learn through practice is better than the only experience.

体育实践课程的外观形式是活动（身体练习），内在核心是心理体验。

Compared to other forms of yoga, yoga exercise intensity activity slightly larger, better physical fitness, or already have years of yoga experience, can a try, but the beginner must be careful.

相对于其他瑜伽形式，活力瑜伽的运动强度稍大，体能较好或已经有了多年瑜伽练习经验的人可以一试，但初学者一定要谨慎。