progressive muscle relaxation的意思|示意
渐进式肌肉放松
progressive muscle relaxation的网络常见释义
渐进式肌肉放松法 ... Primary snoring 单纯打鼾 Progressive muscle relaxation 渐进式肌肉放松法 Psychophysiological insomnia身心性失眠、心理生理性失眠 ...
肌肉放松 ...松弛；另一个门派是由身而心的放松技术（Muscle-to-Body），例如呼吸训练，通过推进式肌肉放松（progressive muscle relaxation）而使情绪稳定，思维放松。
渐进性肌肉放松 2、渐进性肌肉放松（progressive muscle relaxation ，PMR） 最早由美国生理学家Edmund Jacobson 于20世纪30年代创立，后来逐步完善，广为应...
肌肉放松训练 对伴有失眠等情况者则用磁带让照料者接受渐进式肌肉放松训练（progressive muscle relaxation,PMR） ,对抑郁者指导照料者1965学会表达及宣泄抑郁情绪，利用外界的支持系统减轻心理压力。
progressive muscle relaxation相关短语
1、 progressive muscle relaxation training 神经肌肉放松训练
progressive muscle relaxation相关例句
Do a progressive muscle relaxation exercise.
做一套强度循序渐进的肌肉放松操。
Progressive muscle Relaxation (PMR) is a technique where you tense and release all of your muscle groups, leaving your body feel more relaxed afterward.
渐进式肌肉放松法(PMR)是一种放松你的肌肉组织、让你的身体感觉更舒适的方法。
Progressive Muscle Relaxation (PMR) involves tensing up a group of muscles until they're tightly contracted, then releasing them.
连续的肌肉放松包括拉紧一组肌肉是他们处于收缩状态，然后放松。
It's called progressive relaxation and it works like this: Starting with your toes and working your way up, clench each muscle for 10 seconds, then thoroughly relax them.
这中运动称之为“渐进放松”，做法如下：从脚趾头向上开始锻炼。每块肌肉紧握10秒钟，然后彻底放松。
Try Progressive Muscle Relaxation
试试渐进式肌肉放松法
Other treatments supported by the research are progressive muscle relaxation, which is exactly what it sounds like, and paradoxical intention.
该研究证实的其他治疗方法还包括“名副其实”的渐进肌肉放松法和矛盾意向疗法。