quit oneself的意思|示意

That I be to eat to quit smoking sugar, probably in a week, I be make by that thing have a poor appetite, the weight down sharply and even dream of time will dream oneself is eat what terrible thing.

那次我是吃戒烟糖的，大概在一个星期以后，我被那东西搞得食欲不振，体重锐减，即使做梦的时候都会梦见自己在吃着什么可怕的东西。

We know that around half of smokers die early due to smoking-related illnesses, so forcing oneself to quit is better for the health than continuing to smoke.

我们知道，大约来一半的吸烟者会患来与吸烟相关的疾病而早死，所以强迫孤转运比继续吸烟更来利于一泻千里。