reduce your stress level的意思|示意

The ingredients in this product can reduce your stress level and help you sleep better.

此产品中的成分能有用舒缓压力，改善睡眠质量。

Not only does your body crave the work vacation to reduce your stress level, your family deserves your focused attention.

不仅仅是你的身体渴望一次休假来放松一下，你也该花点时间去注意下你的家庭了。

Getting more exercise in general will help you reduce your overall stress levels and that will make it easier to reduce your stress level at work.

散散步，如果能到外面就更好了，但如果能在两段台阶间做阶梯运动也能达到同样效果。平时多做锻炼有助于减轻你的精神负担，从而更轻易地摆脱工作压力。

Bird by bird, starting with a bunch of easy birds to help you feel accomplished and then tackling a hard one to gain serious traction and reduce your stress level.

开始先完成一些简单的“鸟儿”让你感觉的有所成就感，然后努力应对一只艰难的“鸟儿”来给你注入动力，同时减少你的压力程度。

Not only does this reduce your stress level, it usually results in better quality because you were not in a hurried and flustered state of mind when you did the work.

这样不仅仅会降低你的压力，而且通常结果的质量很好。

If you're looking for ways to up your performance quotient, reduce your stress level and get more satisfaction out of your work, look for opportunities to build more trust with those around you.

如果你正寻找提高自己表现的方式，那么减轻压力并多从工作中获得满足感，并在身边寻找更多建立信任的机会。