routine-plan的意思|示意

He told Sky News the setting up of the Gold command structure earlier in the evening - a response to major public order events - was a routine contingency plan.

他对天空新闻说警方在当天傍晚已经确立了处理危机的原则——对公共事件的快速反应是常规的危机处理方案。

If you don't have a nutrition plan for your fitness routine, you're doing yourself a pretty big disservice when it comes to getting the results that you desire.

如果你的健身计划中没有涉及营养内容，当你的训练目标实现时你会对自己造成相当大的伤害。

Obviously to get the greatest change in your motivational levels you need to be looking to create an exercise programme routine that is a minimum of 90% unique from your previous plan.

显然，为了获得你动机水平上的最大改观，你需要创建一个常规训练程序，并与你之前的计划相异度至少达到90%。