sleep around the clock的意思|示意

I'm so tired (that) I can sleep around the clock.

我太累了，可能已经睡了整整一天。

They were willing to work around the clock, sleep in the office and battle each other over strategy and technical decisions.

他们都愿意没日没夜地工作，愿意睡在办公室里，还愿意为公司的战略和技术决定相互争吵。

A popular form of polyphasic sleep, the Uberman sleep schedule, suggests that you sleep 20-30 minutes six times per day, with equally spaced naps every 4 hours around the clock.

Uberman睡眠计划，是一个很流行的多相睡眠。他建议你把一天按4小时平分，就可以有六次打盹，每次20 - 30分钟。

We have to get up at around 5 o 'clock, suffering from not enough sleep. The training is so intense, which gave me a bad appetite.

每天五点来钟就得起床，睡眠不足，训练紧张，胃口不好。

Dim the lights - light, even a small amount interferes with sleep hormones and stimulates the brain. Wear an eye mask if necessary or turn the alarm clock around.

调暗灯光—光线，即使是一点点也会干扰睡眠激素，从而刺激到大脑。如果可以的话，戴眼罩或者调整一下闹钟。

During one of these waking Windows, you may move around, sit up to look at the clock, then drift quickly back to sleep.

在这段时间内，你可能会辗转反侧，坐起来看看钟，然后就很快重回梦乡。