start-up in gear的意思|示意

Start your routine slowly, spending 5 to 10 minutes warming up your muscles and getting your heart in gear.

慢慢地开始你每天例行的运动，先花五到十分钟的时间来暖身，让你的心脏进入适合运动的状态。

In sandals, shorts, and T-shirts, carrying a single container of water, they start up a trail at mid-morning. They have no map, no compass, and no rain gear.

这些人穿着凉鞋、短裤和T恤，只带着一瓶水，没有携带地图、指南针和雨衣，而且在上午十点多才出发。

Love is like a gear, a mouth and then a mouth, more pain, more pain, but also only I know, in the past, welled up in his heart, end from which place to start, it is cheating!

爱像是齿轮一样，一个口接着一个口，多疼，多痛，也只有我自己懂得。那些过往，一齐涌上心头，到底从哪个地方开始，是欺骗旳呢！