take on too much的意思|示意

When you try take on too much at once, you can become overwhelmed quickly.

一次想做太多的事情，你会很快变得手忙脚乱。

Building a good staffing plan in advance can ease some pain and suffering, in the long term, from overburdened team members trying to take on too much.

从长远而言，提前制订良好的人员安排计划可以减轻承担过多任务的团队成员的痛苦。

If you take on too much, you won't do any of it well.

如果做得太多，反而什么也做不好。

If weattempt to take on too much intensity too soon, our inner state—ormood of resistance—will actually hinder the chi flow, causing moreenergetic disruptions.

如果试图（让体式）进行得太剧烈太迅速，我们内在的状态——情绪上的抵抗——将必然阻碍“气”（能量）的流动，因?更多积极的能量会被打断。

Don't take on too much reading, but to think more, such a reading make me benefit a lot.

读书不要贪多，而是要多加思索，这样的读书使我获益不少。

The smaller the better, because habit change is difficult, and trying to take on too much is a recipe for disaster.

越小越好，因为要改变习惯很困难，企图一口吃个胖子是制造灾难的良药。