that you take exercise的意思|示意

This is just a hack that forces you to do a minimum of exercise. Instead of taking the elevator, take the stairs.

这只是强迫你每天做起码锻炼的修改方案而已。与其坐电梯，不如改为爬楼梯吧。

Prioritizing tasks and activities may help you find the time to exercise, read a book, take a class, or do other things that you really want to do.

优先化任务和活动可以帮助你找到去锻炼、读书、上课或做其它你真正希望做的事情的时间。

Combine Exercise and Leisure. Take up fun activities that force you to exercise and have fun.

把锻炼和休闲结合起来。参加有趣的活动可以促使你锻炼并玩得快乐。

We don't have any magic wand solutions that will take the place of exercise and eating right. But we do have a few foods that could help you on your journey to rid yourself of excess flab.

现在不要太过兴奋，我们没有很好的魔法解决方案来代替体力锻炼和饮食，但是我们有一些食物能够在生活中帮助你摆脱多余的脂肪。

Eatt less food and take more exercise. If you do that, you'll feel much healthier.

糁少吃些，多锻炼，不久你的身体就会健康得多。

My idea is that you should eat less and take more exercise.

我的看法是你应少吃多活动。