to stress out的意思|示意

If you have a stressful job, say slaving away on Wall Street for the big bucks, maybe you're already hitting the gym to get the stress out of you.

如果你有一项充满压力的工作，假设是忙碌于华尔街的大户中间，或许你已经开始接触健身房来消除压力了。

Exposure to nature and hospital gardens is important. Looking out Windows reduces stress and even a picture of a landscape lowers blood pressure and stress.

病房置身于自然环境和医院花园中也很重要。望着窗外能减少压力，甚至是一幅风景画也能降低血压和压力。

But that does not give any of us the right to take out our stress on another person.

但这并不是我们把压力发泄在别人身上的借口。

Stay calm before exams - don't cram, and definitely try not to stress out during exams.

考前不紧张-不要死记硬背，不要在考试中压力过大。

Read on to find out if stress is taking a toll on you-and what you can do to reverse the effects.

读下去，你就会发现是否压力正在向你敲响警钟以及怎样才能摆脱这些影响。

We thought so too, until we talked to health experts and found out about the many ways that stress can actually help you.

我们开始也是这样认为的，但在我们见过了健康专家，了解到在很多方面压力其实还可以对人有所帮助时，我们相信了。