weight lifting strength training的意思|示意
举重力量训练
weight lifting strength training的网络常见释义
肌肉运动 很多女性忽视的是肌肉运动(weight lifting strength training) (震惊世界的减肥维生素—快速减肥不反弹)
weight lifting strength training相关例句
Strength training, done with resistance to help build muscle mass, usually includes exercises such as weight lifting or using a resistance band.
强度和耐力的训练能帮我们塑造肌肉，通常包括举重和使用拉力带锻炼。
You probably know that the way to stronger muscles is a weight or resistance training program, but do you know how weight lifting increases strength?
你或许知道要拥有强壮肌肉的办法是通过重量或者阻力训练计划。但是你知道举重是如何增加力量的吗？