work up a sweat的意思|示意

You can really work up a sweat doing housework.

做家务真的会让人大汗淋漓。

Even if you are not prepared to work up a sweat three times a week, any activity is better than none.

即使你不准备1周流3次汗，任何活动总比没有要好。

Well, here's another reason to work up a sweat: Exercise tightens the skin on your entire body.

还有个足够让你运动到大汗淋漓的原因：运动能拉紧整个身体的皮肤。

You will learn a new skill and work up a sweat at the same time.

这样的话，你在辛勤流汗的同时也学会了一项新技能。

Work Up a Sweat: To put a lot of effort into something, to work hard enough to start to sweat.

为某事投入很大心力，因为努力工作，以致流汗。

'Even if you don't feel like it, try to work up a sweat with exercise - it helps remove dirt and unclog pores.

即使你没心情，也要试着做锻炼出出汗，这样能排除垃圾，使毛孔畅通。