Breath you out的意思|示意

This becomes very beneficial when doing other activities because you won't be as out of breath after running down the court or swimming laps in the pool.

这对你做其他活动时非常有利，因为你不会在操场上跑了几圈后或在游泳池游泳后上气不接下气。

When faced with tough questions like these, take a deep breath, slow down and then sound out your thinking process aloud and walk the interviewer through how you get to an answer.

专家建议：“当考试的时候面对这些稀奇古怪的考题的时候，先深呼吸，放慢节奏，理清思路，自信地走到评委前面，说出你的第一反应你的答案。”

Then the Queen left off, quite out of breath, and said to Alice, 'Have you seen the Mock Turtle yet?'

于是，累得喘不过气的王后停了下来，对爱丽丝说：“你还没去看素甲鱼吧？”

When you find yourself worried about the future or past, breathe, and focus on your breath going in and out.

当你为过去的发生的是活将来还未发生的是烦恼是，把注意力集中在呼吸上，感受气流的进出。

"Why are you out of breath?" Looking stunned she stared at her mother.

“你怎么气喘吁吁的啊？”她突然感到有点头晕，看了母亲一眼。

Take a deep breath in and breathe out, once again. Now imagine that the tension in your entire body melts away and you are flowing softly in the stream of serenity.

深深地吸一口气，再吐出来，再吸，再吐，想象你身体里所有的紧张都随风而逝，你正轻飘飘地在溪流中前进；继续深呼吸，吸气，呼气，再吸气，再呼气，闭上你的眼睛，想象自己正站在世界最雄伟的瀑布高处，任汹涌的水流带走你全部的紧张和不耐烦，取而代之的是安宁、冷静和耐心。