To Help Reduce Stress的意思|示意

Employing gall of these techniques will help reduce stress while you wait until the appropriate time to change jobs.

利用所有这些技巧将有助于降低你在等待变换工作的时机过程中受到的压力。

Want to reduce stress and improve mental focus? A new app that promotes slow breathing may help.

想要减缓压力，增强精神专注力吗？一个促进缓慢呼吸的新应用程序可能会有用。

Instructor Nira Berry said, a good giggle can boost the immune system, reduce stress, help to kill pain and improve mental clarity.

教练尼拉·贝丽介绍，笑可以增强人体免疫力、减压、止痛、提神。

Findings, published in the journal Psychosomatic Medicine also suggest that offering support to others can help reduce stress.

在身心医学杂志发表的调查结果也同样表明，为他人提供支持能帮助缓解压力。

They say expressing emotions to friends or family members or writing down your feelings can help reduce stress.

他们说，向你的朋友或者家人说说你的问题或者把你的感觉写下来都有助于减少你的紧张和压力。

Working with a psychologist to reduce stress can help women whose breast cancer comes back survive longer, U. S. researchers said on Tuesday.

美国研究人员在星期二指出，与一个心理医生合作来减轻乳腺癌复发的女性的压力，可以帮助她们延长寿命。