reduce stress and tension的意思|示意

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减轻压力和紧张


reduce stress and tension的网络常见释义

减少压力及紧张 减少压力及紧张(reduce stress and tension) 缓和运动:缓和运动和暖身运动同样重要,应逐渐降低运动强度,动作与主运动相同,此阶段应使心跳率和心陈代谢率逐渐减缓,同...

reduce stress and tension相关短语

1、 reduce e stress and tension 减轻压力和紧张

reduce stress and tension相关例句

The way you breathe affects your whole body. Breathing exercises are a good way to relax, reduce tension, and relieve stress.

你的呼吸的方式会影响到你的全身。呼吸练习是一个放松、减少紧张、缓解压力的好方法。

Progressive muscle relaxation can reduce anxiety, stress, and muscle tension, and it may help if you have trouble falling asleep.

渐进式肌肉放松可以减少焦虑、压力和降低肌肉紧张,并且如果你有睡眠问题,它可以起到帮助。

Breathing exercises are a good way to relax, reduce tension, and relieve stress.

呼吸练习是一个放松、减少紧张、缓解压力的好方法。

Marriage can not only reduce the problem of smoking, drinking and emotional ills, but also help to lessen stress, circumvent high blood pressure, tension headaches etc, and improve physical health.

结婚不仅可以减少抽烟、酗酒和情绪问题,还有助于减轻压力,避免高血压、紧张性头痛等,促进身体健康。

Full, deep breathing is a good way to reduce tension, feel relaxed, and reduce stress.

充分、深度呼吸是减少紧张、感觉放松和降低压力的一个好方法。

A major goal of Tai Chi Chuan for health maintenance is to enable practitioners to reduce tension and stress through increasing circulation of blood and breath to improve bodily functions.

太极拳强身健体的一个主要目的就是通过增加气血的流通以改进身体功能,缓解紧张,减轻压力。