mindfulness meditation的意思|示意
沉思冥想正念冥想
mindfulness meditation的网络常见释义
正念禅修 正念禅修(mindfulness meditation)是改变情绪风格最有效的方法之一。对于抑郁症患者,也就是从适应力角度讲“恢复慢”的类型,每次遇到挫折和失意,其结果都可能是...
正念冥想 近几十年来,正念冥想(mindfulness meditation)作为一种有效的镇痛及改善身心的方法,得到了广泛的关注[1-3]。正念是对此时此刻有目的地、不加评判地注意[4]。
正念修行 不过 ,在当㈹㊩㈻研究的脉络里, 「正念修行(Mindfulness Meditation)通常只被用以指涉「内观修行, 而㈲别于以专㊟单㆒所缘为㈵色的「定的修行(concentration meditation), 或称「奢摩他修行...
正念修习 ... The Criterion 判断正法的标准 Mindfulness Meditation 正念修习 Specific and General Characteristics 个性和共性 ...
mindfulness meditation相关例句
According gto Harvard, people who take 8 sessions of mindfulness meditation training are, on average, 20% happier than a control group.
根据哈佛研究表明,平均上过8次冥想训练的人要比控制狂多开心20%。
The Omniscient Buddha taught us the way to develop this Noble Eightfold Path. That is the technique of Mindfulness meditation.
佛陀教导我们修行八正道的方法,即正念修习的方法。
Remember that mindfulness meditation is designed to help you maintain awareness without judgment.
因为正念·冥想所强调的重点就是:每一时刻保持不判断的觉察。
Dispositional mindfulness is not the same as mindfulness meditation, in which people make a conscious, focused practice of attending to their current state and sensations.
有意识思考和有意冥想是不一样的,冥想是人们故意集中精力练习进入他们现在的状态,并去感受它。
Therefore, I highly recommend you try mindfulness meditation.
所以我要把运动和正念·冥想推荐给大家。
METHODS: we measured brain electrical activity before and immediately after, and then 4 months after an 8-week training program in mindfulness meditation.
研究方法:我们在冥想训练程序之前、之后以及4个月后测量受试者的脑电活动。