And Then Breathe Out的意思|示意

Take a few minutes to silently gaze into each other's eyes, and then breathe in and out in unison for at least five minutes.

用几分钟静静地互相注视对方的眼睛，然后一起和谐地同步地呼吸至少五分钟。

Take a deep breath, count to ten, and then breathe out.

深吸一口气，在心里数到十，然后呼气。

Please breathe out slowly and then hold your breath.

请慢慢呼出一口气后，再屏住一会儿。

The doctor told him to breathe in deeply and then breathe out.

医生让他先深深吸一口气，然后再把气吐出来。

Sam: Well I' m going to get out of bed every morning breathe in and out all day long, and then, after a while, I won' t have to remind myself to get out of bed in the morning and breathe in and out.

山：嗯，我每天早上都会起床，煞后整天专注于呼气吸气。过些时日，我也就不用再提醒自己早上起床呼气吸气了。

The doctor told me to breathe in and then breathe out slowly .

医生叫我吸气然后慢慢地呼出。