breathe through the nose的意思|示意

Breathe in and out through your mouth. This may be the most effective way for most runners to take in more air as they run, as opposed to breathing through the nose.

对于大多数跑步者，通过嘴进行呼吸，而不是鼻子，可能是他们在跑步时吸入更多空气的最有效方法。

Whether you are feeling overwhelmed by the amount of work you have to do or if someone is "in your face", a good thing to do is to "breathe through your nose".

不管是在巨大工作量面前不知所措也好，或是遭遇他人的挑衅，你最好深吸一口气。

Surreptitiously life a finger against one side of your nose. Then just breathe through the other nostril.

用一根手指捂住一边的鼻子，然互用另一只鼻孔呼吸。

Many beginning runners have been misled to believe that the proper way to breathe is to inhale through the nose and exhale through the mouth.

因受误导，许多跑步新人以为正确的呼吸方法是鼻子吸入和嘴巴呼出。

Speak less, breathe through the nose and gargle your throat.

少说话，用鼻子呼吸，漱你的喉咙。

Blearily I sit up and take the tea. I hold it near my face and breathe the steam in through my nose. It's all I can do not to burst into tears.

我恍惚地坐了起来，接过了茶杯，把它贴近脸，用力地呼吸冒出来的热汽，只有这样我才控制住自己的眼泪，不让自己哭出来。