Improve Sleep Quality的意思|示意

During sleep by far infrared, magnetic, jade, natural traction to improve sleep quality, eliminating cervical pain, the efficacy of prevention of cardiovascular disease.

在睡眠中通过远红外、磁、玉、自然牵引达到改善睡眠质量、消除颈椎病痛，预防心脑疾病的作用。

Overall elastic bed frame help you shake off the reliance to mattress and could care of the spine and improve sleep quality effectively.

整体弹性床架，摆脱传统床垫依赖，有效呵护脊椎，增进睡眠质量！

Tgerefore, in order to improve the quality of life, we must do more research on the relationship between sleep and mental health.

为此，我们必须加强对现代人的睡眠质量和精神卫生的相关关系进行研究，以提高现代人的生活质量。

Rhythm percussion massage can improve the blood circulation, relax tense muscles, improve the nervous, immune system function, promote the quality of sleep.

有节拍的捶击按摩可改善血液轮回，放松紧绷的肌肉，改善神经、免疫系统的功用，促进优质睡眠。

Along with reducing stress and improving heart health, a study showed that it can also improve not only sleep quality, but the ability to function during the day.

研究表明，睡前冥想不仅能够减轻压力、保护心脏健康，还能够改善睡眠质量、提高人体在白天的运作能力。

Research has shown tai chi can improve physical function and quality of life, relieve stress and anxiety and lead to improved sleep quality, the study authors noted.

这项研究论文的作者注意到，练太极可以改善身体功能和生活质量、减轻紧张和焦虑，以致改善睡眠质量。