Plyometric Training的意思|示意
Plyometric培训
Plyometric Training的网络常见释义
增强式训练 肌力训练（muscular strength training）： 用以增加肌力或肌耐力，借此改善适能。 4.增强式训练（plyometric training）： 利用肌肉先离心收缩，再进行向心收缩，可使向心收缩之速度更快、力量更强，借此以增加爆发力，例如下肢常以弹跳方式训练，此种...
增强式训練 增强式训練（plyometric training）在 体育界已是常用之训練方式，尤其是一些需要
Plyometric Training相关例句
Purpose: This study was to investigate the effect of plyometric training on elementary school students' running economy.
目的：本研究旨在探讨增强式训练对国小学童跑步经济性之影响。
Plyometric training, usually served as one drill to enhance bouncing ability of volleyball players, would cause more muscle damage.
增强式运动常被使用做为一种增加排球选手弹跳能力的训练方式，但此种训练方式会造成肌肉较大的损伤。
Even when you've adapted to high intensity campus training, don't do hard plyometric sessions more than once a week.
即使你已经适应了高强度的木条指力板训练，一周也不要做超过一次的高难度弹簧式反弹练习。
It is the key point to strengthen plyometric contraction and concentric contraction in special strength training.
加强膝关节快速用力条件下的退让式收缩能力和克制性收缩力量是专项力量训练的重点。